Find your Flow :
"Group Yoga Session"
Hatha Yoga
Join our invigorating one-hour Group Hatha Yoga class, where you’ll discover the perfect balance of strength, flexibility, and relaxation. Led by our experienced instructors, this session offers a comprehensive exploration of classical Hatha Yoga practices suitable for all levels.
In our welcoming studio environment, you’ll connect with fellow practitioners as you delve into traditional Hatha postures (asanas), pranayama (breath control), and meditation techniques. Whether you’re a beginner or seasoned yogi, our classes are thoughtfully designed to meet you where you are on your journey to wellness.
Experience the transformative power of synchronized breath and movement as you flow through a series of poses designed to cultivate mindfulness, improve alignment, and enhance physical vitality. Leave each class feeling refreshed, energized, and grounded, ready to face the day with a renewed sense of clarity and calm.
Join our Group Hatha Yoga class and discover the joy of practicing yoga in community, as you nurture your body, mind, and spirit on the path to holistic well-being.
Price rs.600
Ashtanga Yoga
Welcome to our dynamic one-and-a-half-hour Group Ashtanga Yoga class, where you’ll experience the transformative power of this traditional yoga practice in a supportive group setting. Led by our experienced instructors, this invigorating session follows the dynamic sequences of the Ashtanga Vinyasa tradition, providing a comprehensive exploration of breath, movement, and meditation.
In comfort of your own space, you’ll join fellow practitioners of all levels to explore the rhythmic flow of Ashtanga Yoga, synchronizing breath with a progressive series of postures. Whether you’re new to Ashtanga or a seasoned practitioner, our classes offer modifications and variations to suit individual needs and abilities.
Experience the physical and mental benefits of this dynamic practice as you build strength, flexibility, and focus. Leave each class feeling energized, empowered, and centered, ready to embrace life with clarity and vitality.
Join our Group Ashtanga Yoga class and immerse yourself in the transformative journey of self-discovery and growth, as you connect with the ancient wisdom of this powerful yoga tradition.
Price rs.800
Pranayama
Dive into a transformative 45-minute Pranayama group yoga class! Join our experienced instructors for a journey of breathwork and relaxation that will elevate your practice. Through guided techniques and mindful breathing exercises, you’ll unlock a deeper connection with your body and mind. Suitable for all levels, this session offers a space for self-discovery and rejuvenation. Step onto the mat and embark on a soulful exploration of breath, balance, and inner peace. Experience the power of Pranayama with our supportive community today!
Price rs.400
Meditation
Embark on a peaceful journey with our 15-minute meditation class! Led by skilled guides, this session offers a serene escape from the hustle and bustle of daily life. Through gentle guidance and soothing music, you’ll delve into a state of calmness and clarity. Whether you’re a beginner or seasoned practitioner, this class provides a brief yet powerful opportunity to reconnect with yourself and cultivate inner tranquility. Join us for a short but meaningful meditation experience that will leave you feeling centered and refreshed.